Is your smart phone lowering your confidence? Confidence and posture go hand-in-hand. Test this: stand up straight, shoulders back, and head level. You feel and look confident; slouch and hang your head – your confidence and energy decreases. Now add your phone to the equation: do you hang...

Let someone know they matter today - a client, a customer, a loved one, a complete stranger. Everyone needs to know they have value. When you can express that to others - they will support you like nobody else! This Target employee took the time...

You'll never know if you don't ask. The answer is always no if you don't ask. How do you know it won't work if you don't try it? These are just a few of the things my brilliant mom used to tell me. Simple phrases...

Are you a woman, a mom, a sister, a daughter, or a granddaughter? Are you a man with a mom, a sister, a grandmother, a daughter, or a granddaughter? I am assuming you can answer YES to one of these groups. Self-esteem breeds confidence. Confidence breeds success....

Stop downplaying your accomplishments. Part of success is confidence. Part of confidence is being able to verbalize to another person your accomplishments. It is surprising how many people have a problem with this. Successful people don't have a problem with this. When people compliment you on...