No throwing your veggies today

Screenshot 2015-01-20 06.37.48So, how’s that New Year’s resolution going? Working out and eating right? Uh, yeah. Work and life get in the way of even the best intentions. It’s okay to start over and try again. Just because the date on the calendar isn’t January 1 doesn’t mean you can’t take care of yourself. It’s easier to concentrate on success when you are healthy.

And, if you don’t like broccoli, that’s okay, but do find a few other veggies to add to your repertoire. Even Dexter hates broccoli:

 

Add ‘take care of me’ to your list of things to do for success every day. Eat right, get up and move, drink a glass of water, walk somewhere. Pick one and start today. Which will it be?

Have watched this video three times this morning and it still makes me crack up every time he throws that vegetable …

Dayna

____________________

astracom
parker@astra.co